Day 11/90 Days of Pleasure

What I’ve loved about this pleasure challenge is dedicating some time to check in with my body. This usually happens during my morning yoga practice.  

What my body desired this morning was rich nutrients that were easily digestible. The summer heat has been making it difficult to eat and I haven’t been eating enough. And I also desired a naked picnic in the woods, but that desire would have to wait since my day was full of meetings. 

In lieu of a naked picnic my delicious and nutritious smoothie brought me so much pleasure and satisfaction.