Pleasure-filled living

Reflections on day 57/90 days of Pleasure

The beautiful thing about this journey that I’ve been on for the last 57 days is that pleasure has become cemented into my daily life. I am so tapped into what my body desires. I have deepened my relationship to my body and have become an exquisite partner to myself.

Today was the first day of my Creative Expression for Kids summer program. I woke up to coffee prepped, the fridge in Refuge stocked with nourishing food and snacks, and plenty of time to read & do yoga and move my body before I started my day.

Pouring into myself first makes me feel present and generous. Going into a group container, especially one with kids I have to be ready to flow with ease and hold space for big emotions. Pleasure makes it feel easy.

I ended my day on the water, paddling out to the middle of the reservoir and floating. I felt my body release any tension it held as the gentle waves lapped my board and moved me around. A sweet surrender to the water and relaxation. Pleasure can be simple and peaceful, it can be little things that spark joy and make our bodies feel good.

If you’re needing more pleasure in your life, consider joining us in Pleasure Playground starting in October.