Conscious breath practices from Urban Tantra by Barbara Carrellas

Tara Rainstrom 7/31/24 Tara Rainstrom 7/31/24

Conscious breath practices from Urban Tantra by Barbara Carrellas

Reflections on Days 29-31 of my 90 days of pleasure journey

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Tender breath for tender spaces

Tara Rainstrom 7/28/24 Tara Rainstrom 7/28/24

Tender breath for tender spaces

Reflections on Day 28 of my 90 days of pleasure journey

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The Microcosmic Orbit AKA pleasure homework

Tara Rainstrom 7/27/24 Tara Rainstrom 7/27/24

The Microcosmic Orbit AKA pleasure homework

Reflections on Day 27 of my 90 days of pleasure journey

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Compression and vibration as pleasure practices

Tara Rainstrom 7/26/24 Tara Rainstrom 7/26/24

Compression and vibration as pleasure practices

Reflections on Day 26 of my 90 days of pleasure journey

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Acting a fool as a pleasure practice

Tara Rainstrom 7/25/24 Tara Rainstrom 7/25/24

Acting a fool as a pleasure practice

Reflections on Day 25 of my 90 days of pleasure journey

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Being as a pleasure practice

Tara Rainstrom 7/24/24 Tara Rainstrom 7/24/24

Being as a pleasure practice

Reflections on Day 24 of my 90 days of pleasure journey

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Riding the stimulation wave at a concert

Tara Rainstrom 7/23/24 Tara Rainstrom 7/23/24

Riding the stimulation wave at a concert

Reflections on Day 23 of my 90 days of pleasure journey

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Watery meditation as a pleasure practice

Tara Rainstrom 7/22/24 Tara Rainstrom 7/22/24

Watery meditation as a pleasure practice

Reflections on Day 22 of my 90 days of pleasure journey

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Sensory play & restorative yoga

Tara Rainstrom 7/21/24 Tara Rainstrom 7/21/24

Sensory play & restorative yoga

Reflections on Day 21 of my 90 days of pleasure journey

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Presence as a pleasure practice

Tara Rainstrom 7/20/24 Tara Rainstrom 7/20/24

Presence as a pleasure practice

Reflections on Day 20 of my 90 days of pleasure journey

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Compression as a pleasure practice

Tara Rainstrom 7/18/24 Tara Rainstrom 7/18/24

Compression as a pleasure practice

Reflections on Day 18 of my 90 days of pleasure journey

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Day 17/90 Days of Pleasure

Tara Rainstrom 7/17/24 Tara Rainstrom 7/17/24

Day 17/90 Days of Pleasure

Reflections on Day 17 of my 90 days of pleasure journey

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Day 16/90 Days of Pleasure

Tara Rainstrom 7/16/24 Tara Rainstrom 7/16/24

Day 16/90 Days of Pleasure

Reflections on Day 16 of my 90 days of pleasure journey

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Day 15/90 Days of Pleasure

Tara Rainstrom 7/15/24 Tara Rainstrom 7/15/24

Day 15/90 Days of Pleasure

Reflections on Day 15 of my 90 days of pleasure journey

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Day 14/90 Days of Pleasure

Tara Rainstrom 7/14/24 Tara Rainstrom 7/14/24

Day 14/90 Days of Pleasure

Reflections on Day 14 of my 90 days of pleasure journey

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Day 13/90 Days of Pleasure

Tara Rainstrom 7/13/24 Tara Rainstrom 7/13/24

Day 13/90 Days of Pleasure

Reflections on Day 13 of my 90 days of pleasure journey

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Day 12/90 Days of Pleasure

Tara Rainstrom 7/12/24 Tara Rainstrom 7/12/24

Day 12/90 Days of Pleasure

Reflections on Day 12 of my 90 days of pleasure journey

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Day 11/90 Days of Pleasure

Tara Rainstrom 7/11/24 Tara Rainstrom 7/11/24

Day 11/90 Days of Pleasure

Reflections on Day 11 of my 90 days of pleasure journey

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Day 10/90 Days of Pleasure

Tara Rainstrom 7/10/24 Tara Rainstrom 7/10/24

Day 10/90 Days of Pleasure

Reflections on Day 10 of my 90 days of pleasure journey

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Day 9/90 Days of Pleasure

Tara Rainstrom 7/9/24 Tara Rainstrom 7/9/24

Day 9/90 Days of Pleasure

Reflections on Day 9 of my 90 days of pleasure journey

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